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Landscape and Gardening

Creating Garden Spaces for Meditation

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Now - January 12, 2014

General $38
Member $30

Sunday |1 - 4 p.m.


Instructor

  • Rebecca Senior


Description

A garden is a natural place for meditation. If mediation is no thinking and simply being present, a garden can be designed to engage all five senses in the unfolding moment. In this class, we will explain the benefits and methods of meditation and how to apply this to a meditation garden. Participants will create a diagram of their own personal meditation garden with a list of elements that engage and relax their senses.

  • Class enrollment limit: 30

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