Foods and Well-Being
Sunrise Tai Chi - Package Deal
March 25, 2014 - April 29, 2014
Tai Chi Package Deal
Get 20% off if you register for the complete Tai Chi series by February 24. Package includes six sessions.
Offer expires on February 24. Programs may be purchased separately afterFebruary 25 and subject to availability.
Tuesdays | 8:15 - 9:15 a.m.
- March 25
- April 1, 8, 15, 22 and 29
- Jake Mace
A garden is the traditional setting for the ancient flowing movements of tai chi chuan, one of the most beneficial of the Oriental healing arts. Some refer to tai chi as meditation in motion. The movements improve breathing, reduce stress and stimulate the mind, promoting longevity and good health. What better way to start your day than doing tai chi at the Garden! All levels welcome. This class is held outdoors, please dress appropriately for the weather.
- Class enrollment limit: 20