Foods and Well-Being
Sunrise Tai Chi - Package Deal
October 7, 2014 - November 18, 2014
Tai Chi Package Deal
Get 20% off when you register for the complete Tai Chi series by Labor Day. Package includes seven sessions.
Offer expires on September 1. Programs may be purchased separately after September 2 and subject to availability.
Tuesdays | 8:15 - 9:15 a.m.
- October 7, 14, 21, and 28
- November 4, 11, and 18
- Jake Mace
A garden is the traditional setting for the ancient flowing movements of tai chi chuan, one of the most beneficial of the Oriental healing arts. Some refer to tai chi as meditation in motion. The movements improve breathing, reduce stress and stimulate the mind, promoting longevity and good health. What better way to start your day than doing tai chi at the Garden! All levels welcome. This class is held outdoors, please dress appropriately for the weather.
- Class enrollment limit: 20