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Foods and Well-Being

Ode to the Onion

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Now - March 30, 2014

General $62
Member $50

Sunday | 2 - 4:30 p.m.

Instructor

  • Chef Rachel Albert

Description

Onions are one of the oldest known vegetables. They have been eaten, honored and used as medicine for thousands of years. Modern researchers have identified more than 25 healing compounds in onions. Join Chef Rachel Albert as she discusses fascinating facts about this super food and some of its widely acknowledged health benefits. She will also share six delicious recipes that can help you add onions to your daily and weekly diet in sweet and savory ways. Recipes will be gluten-free, mostly dairy-free and vegetarian.

  • Class enrollment limit: 15

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