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Arrive. Stretch. Breathe. Aahhhhhh. A garden is the traditional setting for the ancient flowing movements of the Chinese art of Tai Chi. Instructors Elizabeth Keith and Ray Sol, along with their assistants, lead a celebration of your “Inner Garden” with a beautiful Tai Chi routine.
Each class involves warm up, gentle movement, balance, and relaxation while progressively learning the 64 movements of the Kuang Ping Yang style of Tai Chi. Individual classes are held both in and out of doors, weather appropriate. Limit 20.
