Buy Eat Fresh, Local and Delicious 2-10-10

What are you eating, and where did it come from? How far did it travel, and what was done to it along the way? Answers to these and other questions can lead you toward a healthier, more ecological and socially just way of eating, without sacrificing taste or enjoyment. Gain an overview of the slow food, real food, local food and traditional food and discover simple steps you can take to help create a more sustainable agricultural system, including supporting local family farms, eating more fresh, minimally processed foods, eating more home-cooked meals and fewer meals out. There will be a demonstration of a simple supper made from local, grass-fed beef or lamb, vegetables, fruits, nuts and spices. You will take home recipes, tips, techniques, resources and ideas. Instructed by Chef Rachel Albert-Matesz. Limit 20.

Wednesday / February 10 / 6:30 - 9 p.m.