Foods and Well-Being
The Spice is Right

Now - September 25, 2012
Class if FULL. Please e-mail AdultEduc@dbg.org to be placed on a wait list.
Tuesday | 6:30 - 8:30 p.m.
Instructor
- Rachel Albert
Description
Herbs and spices add more than rich tastes and inviting aromas to recipes. They also add valuable vitamins, minerals and antioxidants to your daily diet. If you have grown tired of the same old spices, if you want to learn more about what foods to pair them with, and you want to expand your recipe repertoire, this is the class for you. Albert will demystify the process of choosing, storing, and using herbs and spices. She will walk you through the preparation of half a dozen family-friendly recipes and send you home with a printed packet to guide you in the kitchen.
- Class enrollment limit: 15



